Go Back

Black Bean Salad

This vibrant black bean salad combines creamy canned beans with crunchy fresh vegetables, tossed in a zesty lime and cilantro dressing. It comes together quickly, offering a satisfying mix of textures and bold flavors that are perfect for a quick, healthy meal or side dish. The dish has a bright, colorful appearance with a hearty yet fresh final texture.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4
Course: Main Course
Cuisine: Mexican
Calories: 200
Ingredients Equipment Method

Ingredients
  

  • 1 can black beans rinsed and drained
  • 1/2 red onion red onion finely chopped
  • 1 bunch cilantro chopped
  • 1 cup cherry tomatoes halved
  • 2 lime lime juice freshly squeezed
  • 2 tablespoons olive oil extra virgin preferred
  • 1/2 teaspoon cumin ground
  • to taste salt and pepper

Equipment

  • Large mixing bowl
  • Sharp knife
  • Juicer or hand-squeezer
  • Measuring spoons

Method
 

  1. Drain and rinse the canned black beans under cold water until the water runs clear, then drain thoroughly and place in a large mixing bowl.
  2. Finely chop the red onion and add it to the bowl with the beans, creating a fragrant, crisp aroma as you work.
  3. Rinse and chop the cilantro finely, then sprinkle over the bowl for a fresh, herbal scent and vibrant green flecks.
  4. Halve the cherry tomatoes and add them to the bowl, adding bursts of juicy sweetness and color.
  5. Using a juicer or hand-squeezer, extract the juice from two fresh limes, then pour the bright, citrusy liquid over the ingredients.
  6. Drizzle the olive oil over the mixture, then sprinkle in the cumin, adding a warm, smoky aroma as you toss everything gently.
  7. Add salt and freshly ground pepper to taste, then toss the salad thoroughly to coat all ingredients evenly, watching the vibrant colors meld together.
  8. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld and the salad to chill.
  9. Remove the salad from the fridge, give it a final gentle toss, and taste to adjust seasoning if needed.
  10. Serve the vibrant black bean salad chilled, garnished with extra cilantro or lime wedges if desired, and enjoy its fresh, bold flavors.